2007 ~ March ~ 5

Wow, 2007 is here and I havent updated my progress in a while.

The last few months have been crazy. I started subbing at our school in November.
Then on Jan. 24, I went and took a test that is needed to get certified to become a Teachers Aid.
I wont know the results until the end of March. I am nervous about that but I am sure I did well. It was pretty easy.

Diet wise, I am not paying attention to alot of things. I am eating the foods I am supposed to eat Core but not counting the points for non core foods.

I havent been at a Weight Watchers Meeting in 3 weeks. I have the new plan information but havent really put it to use. I have just been too busy to pay attention. I know that is a poor excuse.

I just did a 6 week challenge on Provida called New Body University. I lost 11 pounds. So I am happy with that progress. But I need to make it better. Since it ended, 2 weeks age, I have only been on plan a few days.

Weekly plan:

Cooking:
I have chicken breast out and plan on cooking them up. I also have some hard boiled eggs.

Eating:
Stay on plan!

Exercise:
I will be doing a combination of videos. Dancing off the inches, Belly Dancing, Turbo Jam and Project:You! I am not sure when and what day. But I will do them at least 4 days.

I also wear a pedometer each day. This way, I seem to walk more and dont even realize I am doing more. the other day, I walked 11,392 steps, That burned 1224.79 calories. WOW, I was shocked to see how many steps I took.
I plan on tracking that daily!

In a week or 2, I want to join a gym that just opened in town. It is a 24 hour gym, where you get a key and can go there any time of night or day and exercise. It is small but It is convient and the hours of opertion are perfect. I can go in when I need to.
I can get my stength training done there and do a short cardio work out, too...

Well, Got to go! It is snack time. Chicken breast and cantelop here I come.

Have a great day!