I restarted March 20th. But have not been real good about staying completely on plan. But I started at 220 lbs and 313.625 Inches. I am not at 215 and 302.313 Inches. So 5 lbs and 11.312 Inches gone...in 5 Weeks is good. I know it could be better. But like I said, It havent been completly on plan. I work in a deli and sometimes I just can not stay away from some of the foods.
My biggest Problem is I LOVE Food! I love to "have a party in my mouth" I cook really good food and then over eat. So I am working on that.
I am glad summer is getting here...I can get outside and exercise and Grow some veggies. I love fresh veggies.
Memorial Day Goals:
I was going to say 10% of my weight...I am starting at 215. that is 21 lbs.
For 5 weeks...that is 5 lbs per week. So I thing I will go with 5% of my weight. 10.75 lbs. Or Rounding up to 11 lbs. Although I will be working on that 21 lbs.
I know that is ambitious but I know I can do it...If I put my mind to it...
My other Goal is to exercise for The challenge will be to work out Monday Thru Friday. (starting Monday)
That is 25 days of cardio, 45 minutes a day. And I want to add 20 minutes to that. So my goal for the Month of May and the last week of April will be 900 Minutes of Cardio.
My Weigh ins are on Monday Mornings.
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