Wow it has been a long time since I have been here.
I started weight Watchers on April 27, 2006.
It has been great so far. I have lost 10.5 pounds in 7 weeks of following the Flex Plan. That is the plan where you count points. It works great.
This week however, I decided to do the Core Plan. It is also Weight Watchers but you dont count points, You eat until you are satisfied from a selected list of foods. It seems to be pretty easy so far.
I have alot of things going on this week. So I thought it would be a good time to do it since I wont have time to weigh and measure my foods during the week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment