Wednesday, November 02, 2005

Day 3 Completely On Plan

Ok Today I stepped on the scale and I was down 2 lbs. And I am hungry as can be.

**********My Metabolism Really Kicked in Today.**********

I have been 110% on plan Food wise since Monday
No sodium (other then naturally in the foods) No Salad Dressings!

I have Drank all of my water; 100 oz. Per day.

Did Cardio Monday for 60 minutes.

Sculpted Lower Body Tuesday. (It felt Great)

I am not feeling like I need to cheat. I think I have my mind in the right place right now.

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