July 16, 2006 ~ What a weekend!

I started the week really well. I was actually proud of my self for not eating all of my weekly allowance points before the weekend was over. On Tuesday I still had 6 of the 36 points unused. I was happy with that. Then by Wednesday night I was a mess.

My two nieces (7 and 9) came to live with me about 2 weeks ago. They were taken away from their mother because of some accusations that the baby sitter made. I dont know if they are true or not but I dont really care either. I want the girls to be with family who care what happens to them. They were oked to bring to me. Wednesday night I found out that Child Protective Services was coming to visit us.

Like I said, I have been a mess! I can not eat or drink with out getting sick. and I can not sleep. I found my self eating things I was not supposed to eat. (well I can eat them, just not in the quantities that I ate them in.)
I had cake, cookies, bbq pork, Kapooska (a Polish dish with Grandma Brown Baked beans with Bacon(I used turkey) and sourkraut), Ice cream, candy, Pancakes with Syrup. Very little veggies, fruits or lean meats like I should be eating.

I did not go to my meeting either. It is the first one I have missed since I started. I felt really bad about missing it but I had so many things to do before that guy got to my house. I also had to work because I had planned this weekend off because it was my husband's (7/14) and son's (7/12) birthdays this week and my sister, brother and mother were supposed to be here. No one decided to come which was ok. It was less hectic that way. And with everything going on, It was for the best. I wasnt really in the mood to socialize.

I plan on getting back on plan tomorrow morning. Starting the day off with some Weight Watchers Cereal and Soy milk with a banana cut up in it. I have some chicken breast thawing, I will poach them in Taco Sauce and make some taco salads and wraps. I also have FF SF vanilla Yogurt. I will eat some of that with grapenuts and pineapple.

I did exercise each day last week. That was good. I will continue that this week. I did Turbo Jam 20 minute, Ab Jam and Walking

My Exercise plan For this week:

Monday Turbo Sculp with a 20 minute work out.

Tuesday: 20 minute work out with Ab Jam

Wednesday: Cardio Party 1

Thursday: Cardio Party 1

Friday: 20 minute and Ab Jam

Saturday and Sunday Days off. .

I may do a walk on Saturday If I have time.

Well I am off. I have to cook dinner. I don't know what but I will find something. Have a great day!