Saturday, December 31, 2005

~~December 31, 2005~~The last day of 2005

Wow the year has gone fast! I hope that this new year goes better.

I am starting a 6 Week Boot Camp on Monday...Jan. 2,2005. It should be interesting. It is on the Provida.com website. I am one of the Fighing Falcons.
Here is my Enrollment Pledge.

I, Sunshinedaizy/Wendy am on the 6 wbmo challenge. I pledge to keep myself cheat free for the following 6 weeks of Boot Camp. I pledge to do the following:
1. I will eat POP.
2. I will exercise 4 to 5 times a week (at least 4).
3. I will Sculpt 2x’s a week (4 max).
4. I will prepare my food in advance. This is critical!!!!
5. I will drink at least 100 ounces of water a day.
6. I will eat all my meals on schedule.
7. I will not consume any Off Plan foods.
8. I will not whine, cry and, complain.{most of us have TOM suck it up}
9. I will not cheat, and if I am weak enough to do so, I won't post about it. {we are not enablers here, and won't be giving out any pat's on the head for complainers.}
10. I will report in daily for roll call.
11. I will encourage and support my fellow recruits.
12. If I am having a hard day, I will report to my counselor.
13. I will post my weekly stats.
13. I will not post of any off plan foods.
14. I will report to Sick call or my SL if I have health issues. 1
5. I will be 100% from now until graduation

I certify this to be true! Wendy L. Heskell

So I will go back to the 6 Week Body Makeover for the 6 weeks. And see how it goes. The challenge promotes exercise strongly. They assign exercised often above and beyond what I am supposed to do. So this should be good.

Well everyone...Have a wonderful, Safe New Year's Eve!

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